BSocSc (Psychology) Programme provided me a phenomenal academic and personal foundation. Participating in a hands-on research internship was a turning point for me; it allowed me to transition from textbook theories to actual data collection and behavioral analysis. This practical experience not only sharpened my analytical skills but also gave me the academic vocabulary and confidence to pursue international exposure.

My time at University of British Columbia in Vancouver and Oriel College, Oxford profoundly broadened my worldview. At Oxford, engaging in rigorous academic tutorials deepened my critical thinking, while experiencing Vancouver's diverse, multicultural environment allowed me to see firsthand how cultural dynamics shape human behavior. Immersing myself in these distinct academic settings forced me to step out of my comfort zone, significantly boosting my independence and adaptability. These experiences gave me the clarity and confidence to pursue future studies and work in an increasingly interconnected world. I am incredibly grateful for the unique opportunities this programme unlocked for me.

My most meaningful research experience in Bachelor of Social Sciences (Hons) in Psychology programme was my honours thesis, where I investigated whether activating wise reasoning before a virtual reality training programme could enhance intercultural sensitivity among Hong Kong secondary students. Working with 117 participants and using VR headsets, I designed a priming intervention that exposed students to scenarios depicting ethnic minority daily life, religious practices, and community interactions.

Through this project, I deepened my interest in cultural psychology and realized that research is the most valuable when it is applied to real-world challenges. I developed skills in experimental design, data analysis using SPSS, and cross-institutional collaboration, including working with a faculty member from another local university who kindly provided access to the VR training programme for further investigation.

Throughout my studies, I had the opportunity to present my findings at the Association for Psychological Sciences (APS) Virtual Global Psychological Science Summit and the International Conference on Life Education and Well-Being in the EdUHK. I am deeply grateful to the Department of Psychology and Dr. Emma Buchtel, my thesis supervisor, for their support and encouragement.

My research internship at EdUHK was a meaningful opportunity the BSocSc (Psychology) Programme offered me, laying the groundwork for my Final Year Project that I was able to develop and explore further through my time working in the sleep lab. Beyond sharpening skills in data analysis, it broadened my view towards understanding the nature of our limitations when we are fixated on achieving something, but also the other side of that coin, our untapped potential and strengths. I came to realise that consistency backed by passion will always outlast progress fueled by the pressure of failing.

What kept me going through the demanding moments was the people around me. My supervisor, peers, classmates, and family each held a piece of the puzzle I could not always see alone, and their support made me a more critical and grounded thinker. Doing research in Hong Kong deepened my drive to pursue a career contributing to mental health awareness. This programme delivered the tools to prepare for the future and pursue your interests practically, with people supportive of who you are becoming.

Choosing BSocSc (Psychology) Programme as a Senior Entry student turned out to be an unbelievably rewarding experience. It can feel difficult to transition into a new university, but the integration of this program was seamless. The curriculum was thoughtfully designed and allowed ample opportunities for me to expand and diversify my learning through study tours, a local research internship, and exceptional teaching. Guest lecturers and our university professors were also a pivotal part of my studies as they provided insights into the day-to-day applications of our course material. I firmly believe that this program is designed for students to thrive and feel supported through exceptional facilities like academic support and the 24-hour library. This unique blend of supportive faculty, adequate facilities, and immersive opportunities made my academic experience deeply enriching and truly unforgettable.

The educational resources and learning environment at EdUHK are rich and conducive to my growth. The faculty members here are not only knowledgeable, but also brimming with teaching enthusiasm and a genuine care for students. Beyond the classroom, they have become friends to me. My classmates, hailing from various parts of the world, are friendly and hardworking. Engaging with this internationally-minded group has significantly expanded my worldview. Overall, my university experience has been truly fulfilling and wonderful.